Do you ever get frustrated with trying to walk that fine line between making people happy, following family traditions, and still meeting your own weight loss goals?
I know I sometimes do. In my final post for Attune Foods I’m writing about how I achieved that balance and lost weight over the holidays. I still use these same techniques to maintain my weight and my sanity around the holidays.
I hope you will join me over at the Attune Foods blog and discover some techniques to stay true to yourself, meet your goals, and enjoy your holiday guilt-free. Diane
Photo courtesy of FreeDigitalPhotos.net/Digidreamgrafix