Diane Carbonell Weight Loss Expert
Diane Carbonell writes about her 150 pound weight loss and dieting experiences.
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Fit to the Finish
2 months ago
Fit to the Finish shared a link. ... See MoreSee Less
What 1,500 Calories Looks Like [INFOGRAPHIC]
3 months ago
Roasted vegetables? Not sure how long for different types? Here's help! ... See MoreSee Less
Recipe: How to Roast Vegetables (4 Ways)
Learn how to roast vegetables. It's simple, and the process of roasting coaxes out the sweetness of the vegetables, which caramelize when cooked.
If your family eats a lot of chicken and you are trying to control calories - here are some excellent options. ... See MoreSee Less
12 Chicken Dinners Under 350 Calories
What 1,200 Calories Looks Like [Infographic] | MyFitnessPal
OK, first things first: 1,200 calories per day is not a lot. If your goal is weight loss, it's close to the minimum the National Institutes of Health ...
What 2,000 Calories Looks Like [Infographic] | MyFitnessPal
If you've ever inspected the back of a Nutrition Facts label, you've probably noticed the phrase "Percent Daily Values are based on a 2,000-calorie diet."
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Diane is the mom to seven great kids and a wife to a very patient husband. She lost 158 pounds and has kept it off since 1998. Diane enjoys writing, speaking about weight loss, and spending time with her family.